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It's instinctual. Rooted deep within our subconscious by eons of survival of only the fittest. But how do we control primal instincts in a world of instantaneous consequence. We cloak them in colloquialisms like "ghosting", when in reality, it is our most basic primal instinct to take flight...

I really put myself out there this time. I shared an embarrassing personal injury in a social media campaign, in an effort to win the dental care I need. I had gone to great lengths to hide myself from the world since i busted my front teeth out and can't afford the $4k fix. But my kids entered...

My friend recently deleted her Facebook at the advice of her therapist. She was spending so much time comparing her daily life to the Facebook highlights of others lives, it was robbing her of any joy in her own personal accomplishments. Dont let comparison be the thief of your joy today, friends.