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Battling the Mean Reds


New member
I have these days where I just do my best to stay out of anyone's way because I've sunk into the Mean Reds (from Breakfast at Tiffany’s if anyone else is a fan).

I get angry, or at least irritable, for no reason or little reason or stupid reasons. It's usually because I'm stressed out by something unrelated, and every single stimulus causes an extreme reaction. My friend told me it's an anxiety reaction, but I have no idea how to deal with it.

Does anyone else have this happen?