ashleyhair
Member
When we see a lot of hair falling down drains, it's hard not to worry about receding hairlines and baldness. So why do we lose so much hair? How can you reduce hair loss?
The life cycle of hair
There are hundreds of thousands of hairs on your head, and every single one of them is at a different stage of its two- to five-year lifespan. Hair grows and dies in phases, and nutrition, stress, hygiene, and daily styling all play a role in how much hair you lose daily.
The phase in which a hair strand is growing is called the “anagen” phase, and 90 percent of trusted sources of the hair strands you have are currently in that phase. Hair grows about 1 centimeter per month during the anagen phase. When something stops your hair from growing, it’s called anagen effluvium. Anagen effluvium is what you would typically think of when you think of “hair loss.”
The catagen phase comes next. Only about 1 to 2 percent of trusted sources of your HD closure wig are in the catagen phase at any given time. This phase lasts two to three weeks. During the catagen phase, the hair strand stops growing.
The last phase of hair growth is the telogen phase. Hairs in the telogen phase are also called “club hairs.” During this phase, a hair strand will be at rest as it prepares to detach from your scalp. About 8 to 9 percent trusted Source of your 613 wig is in this phase at any given time.
Telogen effluvium describes having more than 10 percent of your 40 inch human hair wig in the telogen phase. Telogen effluvium is temporary, but more hair will fall out while you have it. Stress, surgery, or even having a fever for a few days can bring on telogen effluvium, but your Brazilian lace front wigs will probably be back to normal within six months.
What Causes Hair Loss?
Hair loss can be caused by stress, hormonal changes, childbirth, thyroid issues, medications, vitamin deficiencies, excessive weight loss, and some autoimmune disorders.
There are some common causes of melt HD lace front loss in women in the following:
Tight Hairstyle: Like tight ponytails, braids, or cornrows will cause traction alopecia. If hair follicles are damaged, the loss can be permanent.
Vitamin deficiency.
Dieting (rapid weight loss).
Restrictive diets.
Over processed scalp hair (breakage).
How To Stop Hair Loss？
Since there are a lot of reasons why one might experience hair loss, it’s important to consult with a doctor to find a personal anecdote. Besides, most trichologists recommend people to do the below every day to prevent hair loss:
1. Have a well-balanced diet. Try to include these foods in your diet: fresh fruits and vegetables, high-protein foods (eggs, fatty fish), Nuts (almonds, walnuts), enough drinking water, and etc, which can make sure you are getting enough vitamins and minerals in your diet.
2. Take vitamin B, 6, and 12, and vitamin D.
3. Make sure you’re washing your hair regularly at least three times a week (for natural, curly hair, once a week).
4. Make sure you wash your scalp regularly to avoid any build-up of oils, sweat, products, and debris, and keep a healthy environment for the growth of your hair.
5. Don’t wear tight hairstyles like buns, ponytails, and tight braids.
6. Gently brush your hair. Please use a detangler if needed to avoid too much tension while brushing your HD lace wig.
7. Find out what your hair type is and invest in high-quality shampoo and conditioner on Wet Kiss Hair Review. Or you can also give your hair and scalp treatments with natural oils like lavender, rosemary, jojoba, almond, avocado oil. Mix together these natural oils and apply the mixture directly onto the scalp and hair, leave on for 20 mins, and wash out thoroughly. Notice that this treatment doesn’t work if you have a naturally oily scalp.
8. Avoid high-heat hair styling tools, such as hair dryers, hair straighteners, curling irons, and so on.
9. Massage your scalp gently 1-2 times a week to help stimulate your scalp and enhance blood flow to the follicles.
10. Try these stress-relieving yoga poses to prevent and slow hair loss: Downward Facing Dog, Forward Bend, Camel Pose, Shoulder Stand, Fish Pose, and Kneeling Pose.
If hair is inevitably thinning, I suggest you choose a wig for yourself. There are so many kinds of wigs on the market today that there is always something you like.
The life cycle of hair
There are hundreds of thousands of hairs on your head, and every single one of them is at a different stage of its two- to five-year lifespan. Hair grows and dies in phases, and nutrition, stress, hygiene, and daily styling all play a role in how much hair you lose daily.
The phase in which a hair strand is growing is called the “anagen” phase, and 90 percent of trusted sources of the hair strands you have are currently in that phase. Hair grows about 1 centimeter per month during the anagen phase. When something stops your hair from growing, it’s called anagen effluvium. Anagen effluvium is what you would typically think of when you think of “hair loss.”
The catagen phase comes next. Only about 1 to 2 percent of trusted sources of your HD closure wig are in the catagen phase at any given time. This phase lasts two to three weeks. During the catagen phase, the hair strand stops growing.
The last phase of hair growth is the telogen phase. Hairs in the telogen phase are also called “club hairs.” During this phase, a hair strand will be at rest as it prepares to detach from your scalp. About 8 to 9 percent trusted Source of your 613 wig is in this phase at any given time.
Telogen effluvium describes having more than 10 percent of your 40 inch human hair wig in the telogen phase. Telogen effluvium is temporary, but more hair will fall out while you have it. Stress, surgery, or even having a fever for a few days can bring on telogen effluvium, but your Brazilian lace front wigs will probably be back to normal within six months.
What Causes Hair Loss?
Hair loss can be caused by stress, hormonal changes, childbirth, thyroid issues, medications, vitamin deficiencies, excessive weight loss, and some autoimmune disorders.
There are some common causes of melt HD lace front loss in women in the following:
Tight Hairstyle: Like tight ponytails, braids, or cornrows will cause traction alopecia. If hair follicles are damaged, the loss can be permanent.
Vitamin deficiency.
Dieting (rapid weight loss).
Restrictive diets.
Over processed scalp hair (breakage).
How To Stop Hair Loss？
Since there are a lot of reasons why one might experience hair loss, it’s important to consult with a doctor to find a personal anecdote. Besides, most trichologists recommend people to do the below every day to prevent hair loss:
1. Have a well-balanced diet. Try to include these foods in your diet: fresh fruits and vegetables, high-protein foods (eggs, fatty fish), Nuts (almonds, walnuts), enough drinking water, and etc, which can make sure you are getting enough vitamins and minerals in your diet.
2. Take vitamin B, 6, and 12, and vitamin D.
3. Make sure you’re washing your hair regularly at least three times a week (for natural, curly hair, once a week).
4. Make sure you wash your scalp regularly to avoid any build-up of oils, sweat, products, and debris, and keep a healthy environment for the growth of your hair.
5. Don’t wear tight hairstyles like buns, ponytails, and tight braids.
6. Gently brush your hair. Please use a detangler if needed to avoid too much tension while brushing your HD lace wig.
7. Find out what your hair type is and invest in high-quality shampoo and conditioner on Wet Kiss Hair Review. Or you can also give your hair and scalp treatments with natural oils like lavender, rosemary, jojoba, almond, avocado oil. Mix together these natural oils and apply the mixture directly onto the scalp and hair, leave on for 20 mins, and wash out thoroughly. Notice that this treatment doesn’t work if you have a naturally oily scalp.
8. Avoid high-heat hair styling tools, such as hair dryers, hair straighteners, curling irons, and so on.
9. Massage your scalp gently 1-2 times a week to help stimulate your scalp and enhance blood flow to the follicles.
10. Try these stress-relieving yoga poses to prevent and slow hair loss: Downward Facing Dog, Forward Bend, Camel Pose, Shoulder Stand, Fish Pose, and Kneeling Pose.
If hair is inevitably thinning, I suggest you choose a wig for yourself. There are so many kinds of wigs on the market today that there is always something you like.