Chris Jeff
New member
Hey guys,
Hmmnn..This has been bothering me for a while now. I virtually do most of my work online so, I find myself intermittently surfing the net, checking my social media apps, Checking for notifications, reaching out for my smartphone texting always. I would've checked at least a few Apps, checked new feeds, watched a few videos before realizing I've spent alot of hours on my Smartphone. I take my Smartphone everywhere.
I don't know if this is Smartphone Addiction but it has caused me to neglect some other aspects of my life, from real-world relationships to even my hobbies.
I've tried installing specific apps on my phone that helps and enables me to track the time I spend on my phone. I've tried limiting my checks and removing some social media apps.
Does anyone have any other suggestion for me. Trust me, it would help. Or if you experienced something similar, Can you share how you overcame it.
Hmmnn..This has been bothering me for a while now. I virtually do most of my work online so, I find myself intermittently surfing the net, checking my social media apps, Checking for notifications, reaching out for my smartphone texting always. I would've checked at least a few Apps, checked new feeds, watched a few videos before realizing I've spent alot of hours on my Smartphone. I take my Smartphone everywhere.
I don't know if this is Smartphone Addiction but it has caused me to neglect some other aspects of my life, from real-world relationships to even my hobbies.
I've tried installing specific apps on my phone that helps and enables me to track the time I spend on my phone. I've tried limiting my checks and removing some social media apps.
Does anyone have any other suggestion for me. Trust me, it would help. Or if you experienced something similar, Can you share how you overcame it.