Hello all! I am a bit of recording maniac, in that I like to record my steps down transformative paths that I chart out for myself. For example, I have a log for a workout plan, a new diet, and study timing, all of which are incredibly helpful in keeping me to task. However, I know that the general rule of thumb is that after twenty-one continuous days of doing something, you form a new habit, which really helps you keep it going, which would make my logs infinitely less significant. However, I have a difficult time breaking away from recording my things and I fear that I'm becoming dependent on recording my progress and possibly even treating it like a crutch. Does anyone have any pointers on how to ween myself off of this process?