Hi guys! So lately (about a week ago) I started going again to the gym but in the very morning and I really had problems getting up from the bed so I want to share with you guys some tips I did to motivate myself.
- Remind yourself why you are trying to lose weight.
- Take a shower.
- Eat an energizing breakfast.
- Make a good-ass playlist. (I love rock but eminem just gives me the motivation I need)
- Sleep well.
- Remind yourself why you are trying to lose weight.
- Take a shower.
- Eat an energizing breakfast.
- Make a good-ass playlist. (I love rock but eminem just gives me the motivation I need)
- Sleep well.