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Self Care

KatieC

New member
I think self-care is very important. I know that I am always running around, working, and trying to grow as a person. But I do try to make it to yoga or take a walk to decompress. Do you have any suggestions for self care?
 

Tiajanay

Member
Self care like you said is so important and I take a day out of the week just to take a nap and shower alone. Being a new mom and chasing a new career can be hectic but I know if I don't take care of myself I won't be 100% for my son
 

KatieC

New member
Self care like you said is so important and I take a day out of the week just to take a nap and shower alone. Being a new mom and chasing a new career can be hectic but I know if I don't take care of myself I won't be 100% for my son
I love how you worded that MHz. If you aren’t 100%, than you can’t give 100%. Thanks for the insight!
 

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