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Morning Exercise Routines

TroySoldier

New member
I usually complete my workout (gym or yoga) early in the morning, before I begin the main task of the day. If I go to the gym, I spend about 45-90 minutes there. Yoga I can do at home. What morning exercise routines do you have? I heard jogging works really well for people... ...but I do not enjoy jogging :(
 

tvanr802

New member
I take a trip to the local climbing gym. Moving around in a methodical but measured way always seems to wake me up best. Then I have the license to be kinda lazy after work if I want to.
 

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