Let's Talk About Stress

[ALGrace656]

Hello Neuronauts,

So as a growing child in disguise adult I've come to realize everything is stress inducing. Things that were fun are scary. Bills perpetually loom overhead. Talking to anyone a step above me in the workplace had become intimidating. I've always been a chin up, friendly, outgoing person but as I get older I find things scare me way more than they used to, and of course it's affecting my success in life. Is there anyone else who has experienced this growing fear of life? Does anyone have tips or ideas on quelling it?

 

[AllisonE]

It's best to have a support system. If you know you have people who know what you are going through and are there to help, it won't feel so daunting! And I'm sure the people you are afraid to talk to now have gone through this as well, so try not to look at them as above you.