I get headaches the moment I’m dehydrated. It’s like clockwork! I recently bought myself a new water bottle that tells me exactly how many ounces I’m drinking each day. I’ve found it to be profoundly helpful in encouraging my water intake each day.
Although now I have to over constantly, I don’t get any headaches anymore! What are your tricks to increasing your water intake each day?
Although now I have to over constantly, I don’t get any headaches anymore! What are your tricks to increasing your water intake each day?