J JohnK New member Aug 1, 2018 #1 I've been trying for some time to eat better, but I find myself falling back into the same old habits. Is self-hypnosis something that could help me get over this hump?
I've been trying for some time to eat better, but I find myself falling back into the same old habits. Is self-hypnosis something that could help me get over this hump?
