AllisonE
New member
They say that everyone (that can) should aim to take 10,000 steps a day.
I have started trying this and using a step counter on my phone, but I began with 6,000 and now I have a goal of 8,000 each day which I usually reach so I think I will start aiming for 10,000 soon.
I should probably start working out too, but I think this is a great start and I go for walks with my dog anyway!
I have started trying this and using a step counter on my phone, but I began with 6,000 and now I have a goal of 8,000 each day which I usually reach so I think I will start aiming for 10,000 soon.
I should probably start working out too, but I think this is a great start and I go for walks with my dog anyway!