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    Keeping Success in Perspective

    Success. That word is such a mouthful. While it can be a very motivational word that drives us towards success, it can also become overwhelming and intimidating, and at times we can obsess over it perhaps a little too much. What I have found has helped is to treat it as I would anything that is...
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    Turning a Negative into a Positive

    This can be both the single greatest challenge and yet the single greatest reward one can make in any given predicament. As important as finding the silver lining is, it's not always about merely finding a ray of hope on a cloudy day. The ability to flip a less than stellar situation into a...
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    One Simple Method for Improving Sleep and Easing a Cluttered Mind

    Years ago, somebody provided me a bit of advice that I would like to share with the message board. She said how the bedroom is for sleep, and....well, a three letter word I shall leave to your imagination. Essentially, the point was that thoughts of work or other stresses should be kept out of...
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    Easy things you can do to "Escape"

    So often in life we feel the desire to just get away from it all, to tune everyone and everything out, to freeze time, so to speak. It is getting more difficult than ever to do so in this world where everyone is so intimately connected through the Internet. For me, my favorite escapes are not...

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