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    Facing our pain

    For those of you that follow astrology, it is now Mars retrograde. While I may not know much about the stars and planets I often read astrology articles as my guilty pleasure. Here is what I know, retrogrades are meant to force us to look within ourselves and resolve any issues we may have been...
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    Gratitude

    Many have always said that even in the toughest of times there is always something to be thankful for. I struggle with sparks of depression now and then. It's hard to find the light when you feel consumed with darkness, but eventually, I do find myself smiling again. It is that trust that...
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    Social Media and the People Behind their Photos

    Recently, I read an article where people came forth about what was actually happening behind the scenes before they took their insta-perfect photo. One girl had a photo of her smiling on some exotic vacation and her caption said, "This had been the first time I smiled since my divorce, I had...

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