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    Forgetting a Language

    Between high school and college, I took 5 years of French. I was never able to consider myself fluent even though 5 years seems like a long time, but I probably reached a little above an elementary level understanding of the language. I think a lot of this had to do with the fact that there...
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    Keys to Success

    I remember in elementary school, there was a big bulletin board in the hallway outside of the classrooms that said “These are our keys to success...” And there were little paper cutouts of keys, where every student wrote what they did to try to achieve success. I think maybe the teachers had a...
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    Preventing Perfectionism

    How do you prevent perfectionism from getting in the way of accomplishing things? In college I had a difficult time finishing papers because I would get caught up in how a sentence was worded or how it sounded when I read it to myself out loud. Now, it takes me a little longer than it should to...
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    Exercise and Asthma

    I have asthma and have always had a difficult time with exercise and sports. In elementary school I was on the swim team and quit because of my asthma and some anxiety issues. My go-to exercise now is walking, which I really enjoy, but I would love it if I could run in a 5k someday without being...