Recent content by ldlittle

  1. L

    Trying to Save More, Spend Less

    Thank you so much! I'll definitely look into Mint
  2. L

    Perfection Stopping Progress

    That's a great idea - thank you so much
  3. L

    Meditation apps

    Thank you for the recommendation - I was just looking for something like this. I'll try Headspace
  4. L

    Perfection Stopping Progress

    Hi All! I'm in the process of creating an online course for a Hoop Company. It's a fitness and nutrition course that I've poured my heart and soul into for the past three years. What I'm finding is that I am constantly second guessing myself on whether my content is "good enough". I'm going...
  5. L

    Trying to Save More, Spend Less

    Does anyone have a recommendation on tools they use to manage their budget?
  6. L

    Marketing, Writing and SEO Resources

    Thank you for this resource Shannon - I hadn't heard about Edx
  7. L

    Why it Pays to Be Hungry | Les Brown

    "Someone's opinion of you does not have to become your reality" I really love Les Brown! Thanks for sharing this one!
  8. L

    Foods for the Brain

    While I agree that certain foods like nuts can help boost memorization and concentration, consuming those foods during the session may be a short sided approach. Overall health and brain health is optmized with good nutrition practices day in and day out, not just during the session. Reducing...