Recent content by JTiara23

  1. J

    Practicing Patience

    I have been trying to train my yorkie and I get horribly frustrated when she continues to use the bathroom on the carpet. It makes me so furious, and I try to understand that she is a baby and doesnt know any better. But I am trying to be patient with this process. Any ideas on how I can work on...
  2. J

    Being Consistent

    Thank you so much, I do learn new things all the time and it really helps me, and I do get better and better as time goes by. I have seen results, small, but this also helps me when feeling like I have failed. Thank you so much for the kind words, I will take them to heart. Good luck as you...
  3. J

    Meditation Help

    I was told that meditation is very relaxing, and that sometimes you can be so relaxed that you come out of your body. I want to know if anyone has ever done this before, and if so, how can it be done? I have tried and have been very close, but I believe that extreme focus might be needed, and I...
  4. J

    Being Consistent

    Thank you, I do have the MyFitnessPal app, but I do not use it, I will first start with doing that, and as far as working out, I am so out of shape, because things I know for a fact I used to be able to do I just cannot seem to. I was told that I need to build stamina back up before trying such...
  5. J

    Being Consistent

    I struggle greatly with being consistent, I will put my mind to something and want to badly get it done, and I might be consistent for sometime and then I will just stop doing it. I want to work on being more consistent and continuing to do what it is that I have set my mind to. I have been...
  6. J

    Improving Decision Making

    I struggle greatly when making decisions, and I tend to overthink as well as overreact. I try really hard when it comes to decision making, but I feel that I doubt myself when making decisions. I am also a big procrastinator, because I will think to do something way before it needs to be done...
  7. J

    Relationship Advice

    Thank you, I really appreciate the response, and I must admit that I have not looked at it in that way. I do not think he would interrupt me, as I have expressed that I would really like to speak to with him in person rather than text. I am going to take your advise into consideration and put it...
  8. J

    Relationship Advice

    I am having an issue with my relationship. I and my significant other have been having issues with communication and intimacy. I feel unattractive to him, and I have expressed that due to the lack of affection and attention that this is why I feel this way. Of course, when I express this, he...
  9. J

    Making time for self development

    I have a huge issue when it comes to trying to be the "best version" of myself. I want to lose weight and be more healthy and happy, but I find myself not having the motivation to do so. And then when I come across an old picture of myself when I was more in shape, I end up becoming highly...
  10. J

    Finding Inspiration

    I like to read and look at things for inspiration, I also sit alone and will listen to calming music to help me think better. Also, sometimes jotting down different ideas helps as well. Sometimes, I might just stare off into space and think about the project that I have going on and what I can...
  11. J

    How to deny my sweet tooth

    I am trying myself to replace bad treats with good treats, I am horrible at it. I love fruit and veggies, but sometimes I just need something sweet. I try to be consistent with good eating habits, but it might be something that totally just sets me all the way back when it comes to making the...
  12. J

    "Power of Habit"/Basal Ganglia

    I have been told that once you do something for 21days then it becomes a habit. I have to read this book because I am a creature of habit, but I find it hard developing NEW habits. I prefer to continue doing the same thing, but I want to experience more out of life. Any idea where this book can...

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